North Americans are eating fewer calories than 20 years ago but still have escalating obesity numbers. Top experts suggest that the likelihood of a clinically obese person ever reaching a healthy weight again is less than 1%.
There is new research that is suggesting it is more what you eat, compared to how much you eat.
Explore this topic with Kameron.
No generation before this one has experienced anywhere near the problem of obesity as we do today.
We exist in a situation where the body is being forced to added body fat for the pure purpose of toxic buffers, protecting your organs, tissues and glands. In this state limiting calories, exercise and many other tried and tested methods will fail, and regardless of your best efforts you will continue to gain weight.